• Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
See More Articles

Calendar of 5K Races in Maine

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Maine.

Upcoming 5K races in Maine

Sat, Apr 26Urban Runoff 5KPortland, ME
Sat, Apr 265K National Take Back Event...Skowhegan, ME
Sun, Apr 27Autism ChallengePresque Isle, ME
Sun, Apr 27Coastal Youth Orchestra 5K & Fun Run, "Go for Baroque"Brunswick, ME
Sun, Apr 27Jimmy the Greeks Run For Lyme DiseaseSouth Portland, ME
Sat, May 3Woodfords Family Services 4th Annual 5K Run/Walk for AutismBrunswick, ME
Sat, May 3ERA/MDA 5K race/walkAugusta, ME
Sat, May 3ERA/MDA 5K race/walk353 Water St. Augusta, ME
Sat, May 3It's 5 o'clock Somewhere 5kFreeport, ME
Sat, May 3Grace & Grit 5KRockland, ME

Recent 5K races in Maine

Sun, Apr 2011th Annual Save Our Swinging Bridge 5kTopsham, ME
Sat, Apr 19Tint Sprint 5K!...Farmington, ME
Sat, Apr 19Making Strides 5k Trail Run/WalkBucksport, ME
Thu, Apr 17Bedtime Stories 5K and Pajama DashTopsham, ME
Sun, Apr 13Healthy High 5/10kOrono, ME
Sun, Apr 13One in Five 5KWaterville, ME
Sat, Apr 12Husky Dash 5KGorham, ME
Sat, Apr 12Spring into Spring 5K Fun RunCumberland, ME
Sun, Apr 65k for Newbies and 10k for ToughiesAugusta, Winthrop, China And Oakland, ME
Sun, Apr 6Bridge the Gap 10 mile/5k/1 mile Road Race...Verona Island, ME

New/Updated 5K races in Maine

Sat, Apr 265K National Take Back Event...Skowhegan, ME
Sun, Apr 27Autism ChallengePresque Isle, ME
Sat, May 3Grace & Grit 5KRockland, ME
Sun, May 42nd Annual Run/Walk 5K to Benefit Barbara Bush Childrens Hospital~Portland MaineRumford, ME
Sun, May 11Mariner Mother's Day 5kRockland, ME
Sat, May 17SMCC Foundation 5K: Race for the FuturePortland, ME
Sat, May 17The Patriot 5KGray, ME
Sun, May 18Eighth Annual Kittery Fire Association 5K Run and WalkKittery, ME
Sun, May 18Last Day 5k Run and WalkWestbrook, ME
Sun, Jun 1Sunday to Sundae Trot for Teens 5KFreeport, ME
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same […]

Read the full article →
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

Read the full article →
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
October 9, 2013

Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

Read the full article →
October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

Read the full article →
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

Read the full article →
November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →