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Calendar of 5K Races in Maine

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Maine.

Upcoming 5K races in Maine

Sat, Oct 8Bath Rotary 4-Way 5KBath, ME
Sat, Oct 8Tanglewood Tracks 5KLincolnville, ME
Sun, Oct 9Old Orchard Beach Half Marathon & 5KOld Orchard Beach, ME
Sun, Oct 9Pancake 5K Run/WalkBelfast, ME
Sun, Oct 917th Annual Waterford Fall Foliage 5K Road Race & 1 Mile Fun RunWaterford, ME
Sat, Oct 152nd Annual Ocean Commotion 5K Run/WalkPhippsburg, ME
Sat, Oct 15RACE 4 AN ANGEL 5K RUN & WALKSouth Portland, ME
Sat, Oct 155K For the Health of it!Standish, ME
Sun, Oct 16Grahamtastic Connection 6th Annual 5K Run & WalkSpringvale, ME
Sun, Oct 16Reiche International 5KPortland, ME

Recent 5K races in Maine

Sun, Sep 25MAINEiacs Charities Half Marathon & 5KBangor, ME
Sun, Sep 25YCSP's 5k Apple DashAlfred, ME
Sat, Sep 24Applefest Family 5K at Apple ValleyActon, ME
Sat, Sep 245th Annual Karen's "Energy 4 Life" 5k Cancer Run/WalkRockland, ME
Sun, Sep 18Dash for Dogs 5KLewiston, ME
Sat, Sep 17SoPo MAINEiacs 5KSouth Portland, ME
Sat, Sep 17Heart of Biddeford River Jam 5kBiddeford, ME
Sat, Sep 17Whisker Walk 5k & Family Fun DayRockland, ME
Sat, Sep 17KAT-Walk & Karo-5K for Brain Aneurysm AwarenessPortland, ME
Sat, Sep 1739th Annual Bar Harbor Bank & Trust Half Marathon and Fall 5KBar Harbor, ME

New/Updated 5K races in Maine

Sat, Oct 155K For the Health of it!Standish, ME
Sun, Oct 16Grahamtastic Connection 6th Annual 5K Run & WalkSpringvale, ME
Sun, Oct 16Reiche International 5KPortland, ME
Sat, Oct 22L.L.Bean Bright Night 5K, FreeportFreeport, ME
Sun, Oct 23Back Cove Sunrise 5KPortland, ME
Sat, Oct 29Pumpkin Run 2016 - Individual 5K RunnerYarmouth, ME
Sun, Oct 30Dispatch Magazine Halloween 5KPortland, ME
Sun, Feb 19Longfellow Frostbite 2.5KPortland, ME
Sun, Mar 5Irish Road Rover 5KPortland, ME
Sat, Jul 1Randall's run for the gym 5kSpringvale, ME

Browse 5K races in Maine by city

5K races in Portland, ME5K races in Springvale, ME
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same ...

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February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes ...

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months ...

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November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and ...

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the ...

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February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the ...

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

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