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Calendar of 5K Races in Michigan

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Michigan.

Upcoming 5K races in Michigan

Sat, Jan 21Bay Area Runners Club Freeze Your Fanny 5KBay City, MI
Sat, Jan 21Freeze Your Fanny 5KBay City, MI
Sat, Feb 4Man vs Mountain 5KMt. Pleasant, MI
Sat, Feb 4Frosty 5K & Merry MileIron Mountain, MI
Sun, Feb 5Super Bowl 5kOkemos, MI
Sat, Feb 11Snowshoe StampedeMaple Ci, MI
Sun, Feb 12Heart Throb 5k - East LansingEast Lansing, MI
Sat, Feb 18Winter Blast 5KGrandville, MI
Sat, Feb 18Bay Area Runners Club Mardi Gras 5KBay City, MI
Sat, Feb 25Frosty 5K Run/WalkManistique, MI

Recent 5K races in Michigan

Sun, Jan 15Auto Show 5KDetroit, MI
Sun, Jan 1Commitment Day 5K - DetroitDetroit, MI
Sat, Dec 31Goodbye One SixRochester, MI
Sat, Dec 31Eve on the Ave 5kJackson, MI
Sat, Dec 24Playmakers Holiday Classic 5k Run/WalkBath, MI
Sun, Dec 187th Annual Shelby Twp Jingle Bell 5K Run/WalkShelby Twp, MI

New/Updated 5K races in Michigan

Sun, Feb 5Super Bowl 5kOkemos, MI
Sat, Mar 182017 Clare Irish Festival Road RaceClare, MI
Sat, May 13Bark Bray Neigh 5kHarrison, MI
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily ...

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October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely ...

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October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. ...

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of ...

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running ...

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that ...

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