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Calendar of 5K Races in Minnesota

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Minnesota.

Upcoming 5K races in Minnesota

Sat, Oct 22Hot Cider Hustle - Twin CitiesTwin Cities , MN
Fri, Oct 28Frightening 5k Fun Run/WalkNorthfield, MN
Sat, Oct 29Great Pumpkin Chase 10K, 5K and Kids Dracula Dash Fun RunLake Elmo, MN
Sat, Nov 19Night Crawler RunRochester, MN
Thu, Nov 24Beast 2 Feast 5KLake Calhoun (Thomas Beach) Minneapolis, MN
Sat, Dec 3Beer Run - Winter Beer Dash – 0.5k event bewteen 612 Brew + BauHaus Brew Labs - Part of the 2016 MN Brewery Running SeriesMinneapolis, MN
Sat, Dec 31City Running Tours - Minneapolis Signature Weekend 10K Running ToursMinneapolis, MN
Sun, Jan 1Commitment Day 5K - MinneapolisMineapolis, MN
Sun, Jan 1City Running Tours - Minneapolis Weekday 5K Running ToursMinneapolis, MN
Sun, Jan 1City Running Tours - U of M Gopher 5K RunMinneapolis, MN

Recent 5K races in Minnesota

Fri, Oct 21Moonlight Hoot Scoot 5K/1 mile run/walkHouston, MN
Sat, Oct 15Gear Western Country Half Marathon & Borton Volvo Country 5k Run & WalkLong Lake, MN
Sat, Oct 15Runnin' the River 10 Miler and 5kShakopee, MN
Sat, Oct 15Color Vibe 5K -- Twin CitiesSaint Paul, MN
Sat, Oct 8Big Woods Run Half Marathon, 10K, 5K, Kids KFaribault, MN
Sat, Oct 8Copy of Cobber 5k & Kids' 1 MileMoorhead, MN
Sat, Oct 8TC 5K Run/WalkSt. Paul, MN
Sat, Oct 8Run the LandmarkOnamia, MN
Sun, Oct 2Metro Deaf School PTG SuperHero 5kSt. Paul, MN
Sat, Oct 1Maplewood Rec Run 5KMaplewood, MN

New/Updated 5K races in Minnesota

Sat, Nov 19Night Crawler RunRochester, MN

Browse 5K races in Minnesota by city

5K races in Champlin, MN5K races in Minneapolis, MN
February 19, 2012

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November 4, 2013

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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