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Calendar of 5K Races in Missouri

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Missouri.

Upcoming 5K races in Missouri

Sat, Jun 3022nd Annual Fatherhood 5k Walk/ Run RallySaint Louis, MO
Sat, Jun 30Coexist 5K/10K Prayer Run/Walk & Inaugural Community Health ExpoSt. Louis, MO
Wed, Jul 4FLATS Uncle Sam 5k Run/1.2 Mile WalkKirksville, MO
Wed, Jul 4Copy of Southeast Healthpoint Independence Day 5k Run/Walk/Fun RunJackson, MO
Sat, Jul 7Capaha Classic 5KCAPE GIRARDEAU, MO
Tue, Aug 282018 APWA PWX 5K Fun RunKansas City, MO
Sat, Sep 22Rugged Maniac 5k Obstacle RaceWeston, MO
Sat, Sep 22Equinox Night Time Half Marathon and 5kSt Louis, MO
Sun, Sep 30Lederhosen 5KKansas City, MO
Sun, Sep 30Lederhosen 5KKansas City, MO

Recent 5K races in Missouri

Sat, Jun 23Run For Their Lives 5K/1Mile WalkLebanon, MO
Sat, Jun 235K Dreadmill WarriorGrandview, MO
Sat, Jun 23American Legion 5K/1-Mile Family Fun RunWarrensburg, MO
Sat, Jun 23Charity Entry - KC Spirit 5KKansas City, MO
Sat, Jun 235K Fun RunWillow Springs, MO
Sun, Jun 17Father's Day 5K - St. LouisSt Louis, MO
Sat, Jun 16St. Louis Margarita Madness 5k RunSt. Louis, MO
Sat, Jun 16The Cookie Run (Father's Day Run) 13.1/10k/5k/1kColumbia, MO
Sat, Jun 16The Cookie Run (Father's Day Run) 13.1/10k/5k/1kSpringfield, MO
Sat, Jun 16The Cookie Run (Father's Day Run) 13.1/10k/5k/1kJefferson City, MO

New/Updated 5K races in Missouri

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5K races in Kansas City, MO

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Running races in Kansas City, MORunning races in Willard, MO
February 19, 2012

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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