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Calendar of 5K Races in Nebraska

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Nebraska.

Upcoming 5K races in Nebraska

Sat, Jun 8Run to the TailgateMinden, NE
Sat, Jun 15Storm The Fort 5k RunFort Calhoun, NE
Sat, Jun 22North Bend Old Settlers 5km/ 1mile Road RaceNorth Bend, NE 68649, NE
Sun, Oct 6Chris Jarvis Autumn River RunNorth Platte, NE
Sat, Nov 2Hoofing it for Heroes Stick Horse 5k Run/WalkOmaha, NE

Recent 5K races in Nebraska

Sat, May 18Walk to End EpilepsyLincoln, NE
Sat, May 1821st Annual Remembrance Walk & 5KOmaha, NE

New/Updated 5K races in Nebraska

Sat, Jun 22North Bend Old Settlers 5km/ 1mile Road RaceNorth Bend, NE 68649, NE

Browse running races in Nebraska by city

Running races in Omaha, NE
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months ...

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to ...

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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