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Calendar of 5K Races in Nebraska

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Nebraska.

Upcoming 5K races in Nebraska

Sun, Oct 26Keep the FaithGrand Island, NE
Sat, Nov 1Day of the Dead 5K & Fiesta!Grand Island, NE
Sun, Nov 9Annual World Run Day - OmahaOmaha, NE
Sun, Nov 9Annual World Run Day - Nebraska ResidentsAll Residents Of Nebraska, NE
Sun, Nov 9Annual World Run Day - LincolnLincoln, NE
Sun, Nov 9Heartland Lutheran Autograph RunGrand Island, NE
Sat, Nov 15Mustache Dache 5k - OmahaOmaha, NE
Thu, Nov 27Feast and Feathers Trail RacesOmaha, NE
Thu, Nov 27Joslyn Castle Turkey Trot 5K Walk/RunOmaha, NE
Sat, Apr 18Donate Life Nebraska - 4th Annual 5K & Heroes WalkOmaha, NE

Recent 5K races in Nebraska

Sat, Oct 25Zombie Beer RunHumboldt, NE
Sat, Oct 25Zombie Beer RunDawson, NE
Thu, Oct 23Blue Cross and Blue Shield of Nebraska United Way Campaign 5k Run/WalkOmaha, NE
Sun, Oct 193rd Annual Ranch Run and Cowpoke Kids RunOmaha, NE
Sat, Oct 18BHS Pink Out 5KBridgeport, NE
Sat, Oct 18The 5th Annual HustleValparaiso, NE
Sat, Oct 189th Annual Monster Dash Fun RunRoca, NE
Sun, Oct 12Tangier Shrine Fun RunOmaha, NE
Sat, Oct 11DEA Fallen Heroes 5KOmaha, NE
Sat, Oct 11Zombie RunGrand Island, NE

New/Updated 5K races in Nebraska

Sun, Nov 9Annual World Run Day - OmahaOmaha, NE
Sun, Nov 9Annual World Run Day - Nebraska ResidentsAll Residents Of Nebraska, NE
Sun, Nov 9Annual World Run Day - LincolnLincoln, NE
Sat, Nov 15Mustache Dache 5k - OmahaOmaha, NE
Fri, Sep 18Center of the Nation Series Day 5 - NEChadron, NE

Browse 5K races in Nebraska by city

5K races in Grand Island, NE5K races in Omaha, NE
October 4, 2013

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

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October 12, 2013

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October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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