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Calendar of 5K Races in New Jersey

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for New Jersey.

Upcoming 5K races in New Jersey

Sat, Mar 17BIRCHWOOD LAKES ST PADDYS DAY 5K HASH RUN/FUN RUNMedford, NJ
Sat, Mar 17First Annual Paddy's Day 5kCape May, NJ
Sat, Mar 24Jack Pyrah Memorial 5k Run/WalkGloucester City, NJ
Sat, Mar 24Hops Trot 5K 2018Atlantic City, NJ
Sat, Apr 7The Sasquatch Night Trail 5K Run and WalkAlloway, NJ
Sun, Apr 8Celebrate Health Day 5k run 1 mile walkBrowns Mills, NJ
Fri, Apr 13#FINNFRIDAY 5K - Sponsored by Mullica Hill Women's Tri ClubGlassboro, NJ
Sat, Apr 143rd Annual We are Charter 5k race and 1 Mile fun run and walkCamden, NJ
Sat, Apr 142nd Annual NACS 5k Run/Walk & Kid's DashBridgeton, NJ
Sat, Apr 21Knowlton Moving Together 5K Run/Walk and Fun Run 2018Columbia, NJ

Recent 5K races in New Jersey

Sun, Feb 18Polar Bear 5K Run Walk for Autism 2018Sea Isle City, NJ
Sat, Feb 10CUPID'S CHASE 5K 2018Glen Rock, NJ
Sat, Feb 10CUPID'S CHASE 5K 2018Sewell, NJ
Sat, Feb 10CUPID'S CHASE 5K 2018Moorestown, NJ
Sat, Feb 10CUPID'S CHASE 5K 2018Morristown, NJ
Sat, Feb 10CUPID'S CHASE 5K 2018Seaside Heights, NJ
Sat, Feb 10CUPID'S CHASE 5K 2018New Brunswick, NJ
Sat, Feb 10CUPID'S CHASE 5K 2018Princeton, NJ
Sat, Feb 10CUPID'S CHASE 5K 2018Bridgewater, NJ
Sat, Feb 10Cupid's Chase 5k PrincetonPrinceton, NJ

New/Updated 5K races in New Jersey

Sat, Mar 17BIRCHWOOD LAKES ST PADDYS DAY 5K HASH RUN/FUN RUNMedford, NJ
Sat, Mar 17First Annual Paddy's Day 5kCape May, NJ
Sat, Mar 24Hops Trot 5K 2018Atlantic City, NJ
Sat, Apr 7The Sasquatch Night Trail 5K Run and WalkAlloway, NJ
Sun, Apr 8Celebrate Health Day 5k run 1 mile walkBrowns Mills, NJ
Fri, Apr 13#FINNFRIDAY 5K - Sponsored by Mullica Hill Women's Tri ClubGlassboro, NJ
Sat, Apr 143rd Annual We are Charter 5k race and 1 Mile fun run and walkCamden, NJ
Sat, Apr 142nd Annual NACS 5k Run/Walk & Kid's DashBridgeton, NJ
Sat, Apr 21Knowlton Moving Together 5K Run/Walk and Fun Run 2018Columbia, NJ
Sat, Apr 28MudHen Half Marathon, 8K and 5K 2018Wildwood, NJ
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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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