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Calendar of 5K Races in New York

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for New York.

Upcoming 5K races in New York

Sat, Nov 297th annual Run Off That Turkey - Trot 5KAltamont, NY
Sat, Nov 29Foot Locker Cross Country - Northeast RegionalBronx, NY
Sat, Nov 295Kerry 5K Trail RunCommack, NY
Sat, Nov 29Bedford Turkey TrotBedford, NY
Sat, Nov 29The Kerry Rose Foundation 5Kerry 5K Trail RunCommack, NY
Sun, Nov 30NY Blood Center Rob's RunWoodbury, NY
Sun, Nov 30NYCRUNS Winter Running Series: Riverside Park 5KNew York, NY
Sat, Dec 6Jingle Bell Run/Walk for ArthritisHempstead, NY
Sat, Dec 6Holly Jolly 5K 2014Orchard Park, NY
Sat, Dec 63'rd Annual Ugly Christmas Sweater 5K Run/WalkBallston Spa, NY

Recent 5K races in New York

Thu, Nov 27Adirondack Health 5K Turkey TrotLake Placid, NY
Thu, Nov 27The Oyster Bay Turkey TrotOyster Bay, NY
Thu, Nov 27Chosen Turkey TrotCanandaigua, NY
Thu, Nov 2711th Annual Family of New Paltz Turkey TrotNew Paltz, NY
Thu, Nov 27Smiles Turkey Trot 2014Blue Point, NY
Thu, Nov 27North Shore Turkey TrotGlen Head, NY
Thu, Nov 273rd Annual St. Michael School 5k Turkey TrotPenn Yan, NY
Thu, Nov 27Hornell Area Family YMCA 5K Turkey TrotHornell, NY
Thu, Nov 2734th Annual Shoreham-Wading River Thanksgiving Foot RacesShoreham, NY
Thu, Nov 27Nissequogue River State Park Foundation 5K Run/Walk for the ParkKings Park, NY

New/Updated 5K races in New York

no races found
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same […]

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February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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