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Calendar of 5K Races in New York

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for New York.

Upcoming 5K races in New York

Sat, Apr 4The Great Toilet Paper Chase of 2020New York, NY
Wed, Apr 152020 Racing for our Friends Down UnderYour Choice, NY
Wed, Apr 152020 Apollo 13 50th Anniversary 1M 5K 10K 13.1 26.2Your Choice, NY
Wed, Apr 152020 Dinosaurs! Virtual Race Series | TriceratopsYour Choice, NY
Wed, Apr 152020 Earth Day 50th Anniversary 1M 5K 10K 13.1 26.2Your Choice, NY
Sat, Apr 182020 Embrace Your Inner Unicorn 1M 5K 10K 13.1 26.2Everywhere, NY
Sat, Apr 25THE CIDER RUNFLY CREEK, NY
Sun, Apr 26Step Up 4 KidsSyracuse, NY
Sun, Apr 262020 See the World a Different Way 1M 5K 10K 13.1 26.2Everywhere, NY
Thu, Apr 302020 Super Heroes Day 1M 5K 10K 13.1 26.2Everywhere, NY

Recent 5K races in New York

Sun, Mar 292020 Mermaid Day 1M 5K 10K 13.1 26.2Everywhere, NY
Sun, Mar 29Colon CancerRandall's Island, New York City, NY
Tue, Mar 172020 Luck of the Irish 3.17 MileEverywhere, NY
Sun, Mar 15He Rescues Me 1M 5K 10K 13.1 26.2Everywhere, NY
Sat, Mar 142020 Shoe the World Day 1M 5K 10K 13.1 26.2Everywhere, NY
Sat, Mar 7International Women’s Day 1M 5K 10K 13.1 26.2Everywhere, NY
Sat, Mar 7Deputy Saul Gallegos Memorial Run 1M 5K 10KEverywhere, NY
Sat, Mar 72020 International Day of Happiness 1M 5K 10K 13.1 26.2Everywhere, NY
Sat, Feb 292020 Leap Year 2.29 MileEverywhere, NY

New/Updated 5K races in New York

Sat, Apr 4The Great Toilet Paper Chase of 2020New York, NY
October 5, 2013

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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