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Calendar of 5K Races in New York

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for New York.

Upcoming 5K races in New York

Thu, Nov 26Oyster Bay Turkey TrotOyster Bay, NY
Sat, Dec 5Catskill Teachers Association 3rd Annual 5K Run/Walk for a ClausCatskill, NY
Sat, Dec 12It's A Wonderful Run 5KSeneca Falls, NY
Sat, Dec 19Reindeer Run 5kRochester, NY
Sat, Jun 25Rugged Maniac 5K Obstacle RaceBrooklyn, NY
Sun, Jan 1Test Event w/Team ToolsSan Diego, NY
Wed, Jun 21QA test ,Please do not register , June 20 2013 ESNew York, NY

Recent 5K races in New York

Sun, Nov 15Cauldwell Classic Family 5KRhinebeck, NY
Sat, Nov 14Cherry Avenue's Harvest Run & Food Drive 10K Run, 5K Walk/Run, Kids Fun RunSayville, NY
Sat, Nov 14Cherry Avenue's Harvest Run & Food Drive 10K & 5KWest Sayville, NY
Sun, Nov 8Breakthrough for Brain Tumors New York 5KNew York, NY
Sun, Nov 8Prospect Park Fall Duathlon 2015Brooklyn, NY
Sun, Nov 1Cider Cross 5k Cross Country RaceLa Fayette, NY
Sat, Oct 31St. Bernard's School Spooktacular 5K Run/WalkSaranac Lake, NY
Fri, Oct 302015 Boo Bash & DashBuffalo, NY

New/Updated 5K races in New York

Sat, Jun 25Rugged Maniac 5K Obstacle RaceBrooklyn, NY

Browse running races in New York by city

Running races in Brooklyn, NY
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of […]

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the […]

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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