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Calendar of 5K Races in New York

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for New York.

Upcoming 5K races in New York

Sat, Apr 2Ardison/Farney Memorial Run 5K/10K/1m/Fun RunCroghan, NY
Sat, Apr 9The Good Samaritan 5k Run/WalkLiverpool, NY
Sat, May 76th Annual Heather A. Freeman RUN to the SUNWatertown, NY
Sat, May 7St. Vincent's Hospital Westchester 5K Run/WalkHarrison, NY
Sat, Jun 25Rugged Maniac 5K Obstacle RaceBrooklyn, NY
Sun, Jan 1Test Event w/Team ToolsSan Diego, NY
Wed, Jun 21QA test ,Please do not register , June 20 2013 ESNew York, NY

Recent 5K races in New York

no races found

New/Updated 5K races in New York

Sat, Apr 2Ardison/Farney Memorial Run 5K/10K/1m/Fun RunCroghan, NY
Sat, Apr 9The Good Samaritan 5k Run/WalkLiverpool, NY
Sat, May 76th Annual Heather A. Freeman RUN to the SUNWatertown, NY
Sat, May 7St. Vincent's Hospital Westchester 5K Run/WalkHarrison, NY

Browse running races in New York by city

Running races in New York, NY
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

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February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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