Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in New York

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for New York.

Upcoming 5K races in New York

Sat, Jan 31Oak Runner Snowshoe RaceSpeculator, NY
Sat, Jan 31Winter Race Half Marathon/10k/5k/1k Virtual Race & ChallengeNew York, NY
Sat, Jan 31Winter Race Half Marathon/10k/5k/1k Virtual Race & ChallengeSyracuse, NY
Sat, Jan 31Winter Race Half Marathon/10k/5k/1k Virtual Race & ChallengeLong Island NY, NY
Sat, Jan 31Winter Race Half Marathon/10k/5k/1k Virtual Race & ChallengeRochester, NY
Sat, Jan 31City Running Tours Touchdown TrotNew York, NY
Sun, Feb 116th Saratoga Winterfest 5k Snowshoe RaceSaratoga Springs, NY
Sun, Feb 15th Annual Super Couch Potato 5kLiverpool, NY
Sat, Feb 7NYCRUNS Winter Running Series: Riverside Park 5KNew York, NY
Sun, Feb 8Prospect Park Valentine's Day 5KBrooklyn, NY

Recent 5K races in New York

Mon, Jan 26Utica College Medical Society Couch-to-5K Training ProgramUtica, NY
Sun, Jan 25LI State Parks Winter Run Series 2015 - CaumsettHuntington, NY
Sun, Jan 18LI State Parks Winter Run Series 2015 - ROBERT MOSESBabylon, NY
Sun, Jan 18LI State Parks Winter Run Series 2015 - ROBERT MOSESBabylon, NY
Sat, Jan 17Empowering Women Thru Motion Virtual 5K for The DeSimone FamilyVirtual, NY
Sun, Jan 11NYS Parks Winter Run Series 2015East Islip, NY
Sun, Jan 11LI State Parks Winter Run 2015 - HECKSCHEREast Islip, NY
Wed, Dec 31The James New York City Running TourNew York, NY
Wed, Dec 31The Empire Hotel City Running TourNew York, NY

New/Updated 5K races in New York

Sat, Jan 31Oak Runner Snowshoe RaceSpeculator, NY
Sat, Jan 31Winter Race Half Marathon/10k/5k/1k Virtual Race & ChallengeNew York, NY
Sat, Jan 31Winter Race Half Marathon/10k/5k/1k Virtual Race & ChallengeSyracuse, NY
Sat, Jan 31Winter Race Half Marathon/10k/5k/1k Virtual Race & ChallengeLong Island NY, NY
Sat, Jan 31Winter Race Half Marathon/10k/5k/1k Virtual Race & ChallengeRochester, NY
Sat, Jan 31City Running Tours Touchdown TrotNew York, NY
Sun, Feb 116th Saratoga Winterfest 5k Snowshoe RaceSaratoga Springs, NY
Sun, Feb 15th Annual Super Couch Potato 5kLiverpool, NY
Sat, Feb 7NYCRUNS Winter Running Series: Riverside Park 5KNew York, NY
Sun, Feb 8Prospect Park Valentine's Day 5KBrooklyn, NY

Browse running races in New York by city

Running races in Albany, NYRunning races in Altamont, NYRunning races in Bethpage, NY
Running races in Binghamton, NYRunning races in Brooklyn, NYRunning races in Buffalo, NY
Running races in Canandaigua, NYRunning races in Congers, NYRunning races in East Meadow, NY
Running races in Elizabethtown, NYRunning races in Endwell, NYRunning races in Farmingdale, NY
Running races in Fayetteville, NYRunning races in Glen Cove, NYRunning races in Greenlawn, NY
Running races in Hague, NYRunning races in Honeoye Falls, NYRunning races in Hornell, NY
Running races in Huntington, NYRunning races in Kingston, NYRunning races in Lake George, NY
Running races in Lake Placid, NYRunning races in Liverpool, NYRunning races in Long Beach, NY
Running races in Massapequa Park, NYRunning races in Nesconset, NYRunning races in New Paltz, NY
Running races in New Windsor, NYRunning races in New York, NYRunning races in New York City, NY
Running races in Newburgh, NYRunning races in Northport, NYRunning races in Orchard Park, NY
Running races in Owego, NYRunning races in Oyster Bay, NYRunning races in Plattsburgh, NY
Running races in Riverhead, NYRunning races in Rochester, NYRunning races in Roosevelt Island, NY
Running races in Saratoga Springs, NYRunning races in Saugerties, NYRunning races in Seaford, NY
Running races in Smithtown, NYRunning races in Syracuse, NYRunning races in Wading River, NY
Running races in West Point, NYRunning races in West Seneca, NYRunning races in Yorktown Heights, NY
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →