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Calendar of 5K Races in New Jersey

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for New Jersey.

Upcoming 5K races in New Jersey

Sat, Apr 2721st Annual Building Tomorrows 5K Run, Family Walk, and Fun FestWest Orange, NJ
Sat, May 4STEM FOR GIRLS 5K CHARITY RUN/WALKVINELAND, NJ
Sun, May 5Susan G. Komen North Jersey Race for the CureJersey City, NJ
Sun, May 5Whippany Fire Company 5K Race/WalkWhippany, NJ
Sun, May 510th Anniversary Paulette's C of Blue 5k/1Mi & Fitness FestivalFreehold, NJ
Sun, May 26Fleet Week NY Celebration 5KJersey City, NJ
Sat, Jun 108085 Run/Walk/SitSwedesboro, NJ
Sun, Jun 16Dad’s Day DashBernardsville, NJ
Sat, Jul 13Atlantic City Vegan Food Festival 5K Run WalkAtlantic City, NJ
Sat, Jul 20Rugged Maniac 5k Obstacle Race New Jersey230 Pension Rd, Englishtown, NJ 07726, NJ

Recent 5K races in New Jersey

no races found

New/Updated 5K races in New Jersey

Sat, May 4STEM FOR GIRLS 5K CHARITY RUN/WALKVINELAND, NJ
Sun, May 5Susan G. Komen North Jersey Race for the CureJersey City, NJ
Sun, May 26Fleet Week NY Celebration 5KJersey City, NJ
Sun, Jun 16Dad’s Day DashBernardsville, NJ
Sun, Sep 8Morey's Piers Doggie Dash & SplashWildwood, NJ

Browse 5K races in New Jersey by city

5K races in Jersey City, NJ
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily ...

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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