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Calendar of 10K Races in North Carolina

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for North Carolina.

Upcoming 10K races in North Carolina

Tue, Jul 4Brevard, NC July 4, 2017 Firecracker 5K, 10K and 1K Fun RunBrevard, NC
Sat, Jul 8Moonlight Moonshine 10K & Half Pint FUN! Run/Walk (All ages) Get yer SHINE ON!Franklin, NC
Sat, Sep 2Bracken Mountain Races & FestivalBrevard, NC
Sat, Sep 23Chad Lovette Memorial Trail Run 5K & 10KWilkesboro, NC
Sat, Sep 30AlzNC Triangle Walk and 5K/10K RunCary, NC
Sat, Jun 92018 Asheville Half Marathon and 10KAsheville, NC

Recent 10K races in North Carolina

Sat, Jun 17A Brighter Path 10K/5K/Fun RunWinston Salem, NC
Sat, Jun 3Asheville Half Marathon and 10kAsheville, NC

New/Updated 10K races in North Carolina

Sat, Sep 2Bracken Mountain Races & FestivalBrevard, NC
Sat, Sep 30AlzNC Triangle Walk and 5K/10K RunCary, NC
Sat, Jun 92018 Asheville Half Marathon and 10KAsheville, NC

Browse 10K races in North Carolina by city

10K races in Brevard, NC
February 19, 2012

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February 19, 2012

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November 2, 2013

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November 4, 2013

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February 22, 2014

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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