Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 10K Races in North Carolina

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for North Carolina.

Upcoming 10K races in North Carolina

Sat, Oct 25The Running Dead Virtual Run (Glow in the Dark) - GreensboroGreensboro, NC
Sat, Oct 25The Running Dead Virtual Run (Glow in the Dark) - CharlotteCharlotte, NC
Sat, Oct 25The Running Dead Virtual Run (Glow in the Dark) - RaleighRaleigh, NC
Sat, Oct 25The Running Dead (Coffin) Virtual Run - GreensboroGreensboro, NC
Sat, Oct 25The Running Dead (Coffin) Virtual Run - RaleighRaleigh, NC
Sat, Oct 25Rural Hall 10KRural Hall, NC
Sat, Oct 25The Picasso Run 10K & 5K Trail SeriesWeldon, NC
Sat, Oct 252nd Annual Carolina Lakes Halloween RunSanford, NC
Sat, Oct 25The Spooky Duke 5k, 10k and Costume MarchBoone, NC
Sat, Oct 25The Running Dead (Coffin) Virtual Run - CharlotteCharlotte, NC

Recent 10K races in North Carolina

Sat, Oct 18Cures for the Colors 5K/10K Glow Run - Helping HumanityGoldsboro, NC
Sun, Oct 12Stubborn Warrior: Afterburn 1m, 5k, 10kRaleigh, NC
Sat, Oct 11Remembrance Run 10kJacksonville Camp Johnson, NC
Sat, Oct 11Remembrance Run 10kJacksonville, NC
Sat, Oct 11Flat Rock Middle School Eagles Cross Country Team Race to "The Rock" 5k or 10kEast Flat Rock, NC
Sat, Oct 11Remembrance Run 10kJacksonville , Camp Johnson, NC
Sat, Oct 11Downtown Dash 5K/10KClinton, NC
Sat, Oct 11Oktoberfest 5k/10k FootraceHickory, NC
Sat, Oct 11Carolina Orthopaedic Specialist' Oktoberfest 5k/10k FootraceHickory, NC
Sat, Oct 4H.O.P. 5K, 10K, and 1 Mile Family Fun RunMorganton, NC

New/Updated 10K races in North Carolina

Sat, Oct 25The Running Dead (Coffin) Virtual Run - CharlotteCharlotte, NC
Sat, Nov 8Saluting Our Veterans Virtual Run - (Raleigh)Raleigh, NC
Sun, Nov 9Annual World Run Day - FayettevilleFayetteville, NC
Sun, Nov 9Annual World Run Day - CharlotteCharlotte, NC
Sun, Nov 9Annual World Run Day - RaleighRaleigh, NC
Sun, Nov 9Annual World Run Day - Winston-SalemWinston-Salem, NC
Sun, Nov 9Annual World Run Day - North Carolina ResidentsAll Residents Of North Carolina, NC
Sun, Nov 9Annual World Run Day - DurhamDurham, NC
Sun, Nov 9Annual World Run Day - GreensboroGreensboro, NC
Sat, Nov 22The Eat More Beef Virtual Run - (Charlotte)Charlotte, NC
October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →