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Calendar of 10K Races in North Carolina

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for North Carolina.

Upcoming 10K races in North Carolina

Sat, Jul 2Firecracker 10k,5k and 1 Mile Fun RunLenoir, NC
Mon, Jul 4Brevard, 2016 Firecracker 5, 10K and Fun RunBrevard, NC
Sat, Jul 9Tri-Span 10K and 5KWilmington, NC
Sat, Jul 9Moonlight Moonshine 10K & Half Pint FUN! Run/WalkFranklin, NC
Sat, Aug 206th Annual OrthoCarolina 10K ClassicCharlotte, NC
Sat, Sep 10Weymouth Woods 10K, 25K and 50KSouthern Pines, NC
Sat, Sep 17Run the Valley 5K - 10K - 1/2 MarathonBadin, NC
Sat, Sep 17Hit The Brixx 10K/5KCharlotte, NC
Sat, Sep 17Marine Corps Half Marathon/ 10k/5k/ 1mile fun runCamp Lejuene, NC
Sat, Sep 173rd Annual WSSU 5K/10K RunWinston-Salem, NC

Recent 10K races in North Carolina

Sat, Jun 18Cat's Cradle 5K & 10KMorganton, NC
Sat, Jun 1118th Annual Run For Shelter 5K, 10K, & 1 MileNew Bern, NC
Sat, Jun 4Carolina Pop Run 5K/10KCharlotte, NC
Sat, Jun 413.1 Asheville Half Marathon and 10KAsheville, NC

New/Updated 10K races in North Carolina

Sat, Aug 206th Annual OrthoCarolina 10K ClassicCharlotte, NC
Sat, Sep 17Marine Corps Half Marathon/ 10k/5k/ 1mile fun runCamp Lejuene, NC
Sat, Oct 22Ardmore RAH! 10K, 5K, Fun Run and Food DriveWinston-Salem, NC
Sat, Nov 5GCES 5th Annual Turkey Trot 10K, 5K, 1MHope Mills, NC

Browse 10K races in North Carolina by city

10K races in Charlotte, NC10K races in Winston-Salem, NC
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and ...

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the ...

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to ...

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running ...

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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