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Calendar of 5K Races in North Carolina

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for North Carolina.

Upcoming 5K races in North Carolina

Sat, Sep 6BFA Sea Trail 10k, 5K & 1-mile fun runSunset Beach, NC
Sat, Sep 6Operation Onslow's 2nd Annual 5k Glow Run and Family Fun DayJacksonville, NC
Sat, Sep 6The '80s Called... They Want Their Race Back!!!Clemmons, NC
Sat, Sep 6Camp Grier Run Through the WoodsOld Fort, NC
Sat, Sep 65K ACROSS THE USA (VIRTUAL) - RaleighRaleigh, NC
Sat, Sep 6PurpleStride CharlotteCharlotte, NC
Sat, Sep 6Run for One 5KGreenville, NC
Sat, Sep 6Man Up 5KPowells Point, NC
Sat, Sep 6Operation Onslow'S 5K GLOW RUN/ WALKJacksonville, NC
Sat, Sep 6Color Bash 5K - Cary NCCary, NC

Recent 5K races in North Carolina

Mon, Sep 1Red, White & Silkies Virtual 5KAnywhere, NC
Sat, Aug 30No Work on Labor Day Virtual Run (Greensboro)Greensboro, NC
Sat, Aug 30No Work on Labor Day Virtual Run (Raleigh)Raleigh, NC
Sat, Aug 30No Work on Labor Day Virtual Run (Charlotte)Charlotte, NC
Sat, Aug 30BPM Run - Winston/Salem, NCWinston Salem, NC
Sat, Aug 302014 Apple Festival 8K Road Race and Mini Moo MileHendersonville, NC
Sat, Aug 30True Vine Ministries 5K Sickle Cell Run/WalkFayetteville, NC
Sat, Aug 23Hickory Christian Academy Knights 5K RunHickory, NC
Sat, Aug 233rd Annual Air Force 10K Run & 5K WalkGreensboro, NC
Sat, Aug 23Kellie's Krew 5K RunDunn, NC

New/Updated 5K races in North Carolina

Sat, Sep 6Color Bash 5K - Cary NCCary, NC
Sat, Sep 6Run for the FallenSeymour Johnson AFB, NC
Sat, Sep 6Ayden Collard Festival 5KAyden, NC
Sat, Sep 6Light the Night 5kForest City, NC
Sat, Sep 6Man Up 5KBarco, NC
Sat, Sep 6The 2nd Annual Garden Spot Lion Trot 5KLa Grange, NC
Sat, Sep 13Team Nick 5KCharlotte, NC
Sat, Sep 13King of the Hill 5K and 10KKing, NC
Sat, Sep 13Methodist University Physician Assistant Program 5K RunFayetteville, NC
Sat, Sep 13Mooresville Fire & Rescue 2nd Annual 9-11 Memorial 5KMooresville, NC
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Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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