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Calendar of 5K Races in North Carolina

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for North Carolina.

Upcoming 5K races in North Carolina

Fri, May 6Teens With A Mission / TWAM 5K Splash Run & WalkSalisbury, NC
Sat, May 7Shirley's Angels "Love Your Headlights" 5K and 5.5 MileHuntersville, NC
Sat, May 7Maverick 5KHarrisburg, NC
Sat, May 7Running with P.R.I.D.E. 5K FUNd RunRoseboro, NC
Sat, May 7Mosquito Run 5K/ WalkAtlantic Beach, NC
Sat, May 7Show the GLOW IGNITE True Value 5K Run/WalkBath, NC
Sat, May 7Johnston Health Care Champions 5KSmithfield, NC
Sat, May 7Fur Fun 5k Run/Walk for the PAWSSalisbury, NC
Sat, May 7Marine Chevy Shuffle 5KJacksonville, NC
Sat, May 7Run for the Mariners 5K and Obstacle CoursePittsboro, NC

Recent 5K races in North Carolina

Tue, May 3Couch to 5K Challenge SIIConcord, NC
Sun, May 1Balder Dash 5KDurham, NC
Sat, Apr 30NC Fairway 5KPinehurst, NC
Sat, Apr 305K Run & Walk for LifeJacksonville, NC
Sat, Apr 30Davie County Young Life 5k Run and WalkClemmons, NC
Sat, Apr 30Running with the Wildcats 5KMars Hill, NC
Sat, Apr 30Mount Holly Springfest 5k and 10kMt Holly, NC
Sat, Apr 30Dixon Elementary PTO Dolphin Dash 5KHolly Ridge, NC
Sat, Apr 30Greenfield School Chick-fil-A Leader Academy 5K / 1 Mile Fun RunWilson, NC
Sat, Apr 303rd Annual Hammerbird 5K Benefiting Habitat for Humanity of Forsyth CountyWinston-Salem, NC

New/Updated 5K races in North Carolina

Fri, May 6Teens With A Mission / TWAM 5K Splash Run & WalkSalisbury, NC
Sat, May 7Shirley's Angels "Love Your Headlights" 5K and 5.5 MileHuntersville, NC
Sat, May 7Maverick 5KHarrisburg, NC
Sat, May 7Running with P.R.I.D.E. 5K FUNd RunRoseboro, NC
Sat, May 7Mosquito Run 5K/ WalkAtlantic Beach, NC
Sat, May 7Show the GLOW IGNITE True Value 5K Run/WalkBath, NC
Sat, May 7Johnston Health Care Champions 5KSmithfield, NC
Sat, May 7Fur Fun 5k Run/Walk for the PAWSSalisbury, NC
Sat, May 7Marine Chevy Shuffle 5KJacksonville, NC
Sat, May 7Run for the Mariners 5K and Obstacle CoursePittsboro, NC

Browse running races in North Carolina by city

Running races in Advance, NCRunning races in Albemarle, NCRunning races in Arapahoe, NC
Running races in Asheboro, NCRunning races in Asheville, NCRunning races in Atlantic Beach, NC
Running races in Belmont, NCRunning races in Benson, NCRunning races in Blowing Rock, NC
Running races in Boone, NCRunning races in Brevard, NCRunning races in Burlington, NC
Running races in Burnsville, NCRunning races in Cameron, NCRunning races in Camp Lejeune, NC
Running races in Carolina Beach, NCRunning races in Carrboro, NCRunning races in Cary, NC
Running races in Chapel Hill, NCRunning races in Charlotte, NCRunning races in Clayton, NC
Running races in Clemmons, NCRunning races in Concord, NCRunning races in Davidson, NC
Running races in Denver, NCRunning races in Durham, NCRunning races in Elizabeth City, NC
Running races in Elkin, NCRunning races in Fayetteville, NCRunning races in Franklin, NC
Running races in Gastonia, NCRunning races in Greensboro, NCRunning races in Greenville, NC
Running races in Harrisburg, NCRunning races in Hendersonville, NCRunning races in Hickory, NC
Running races in High Point, NCRunning races in Highlands, NCRunning races in Hillsborough, NC
Running races in Jacksonville, NCRunning races in Jonas Ridge, NCRunning races in Kannapolis, NC
Running races in Kernersville, NCRunning races in Laurinburg, NCRunning races in Lenoir, NC
Running races in Lillington, NCRunning races in Lincolnton, NCRunning races in Manteo, NC
Running races in Matthews, NCRunning races in Mooresville, NCRunning races in Morganton, NC
Running races in Mount Airy, NCRunning races in New Bern, NCRunning races in Oak Island, NC
Running races in Ocean Isle Beach, NCRunning races in Pisgah Forest, NCRunning races in Pleasant Garden, NC
Running races in Raeford, NCRunning races in Raleigh, NCRunning races in Rockingham, NC
Running races in Rocky Mount, NCRunning races in Salisbury, NCRunning races in Sanford, NC
Running races in Southern Pines, NCRunning races in Spruce Pine, NCRunning races in Statesville, NC
Running races in Taylorsville, NCRunning races in Todd, NCRunning races in Troy, NC
Running races in Tryon, NCRunning races in Wake Forest, NCRunning races in Waxhaw, NC
Running races in Waynesville, NCRunning races in West Jefferson, NCRunning races in Wilmington, NC
Running races in Wilson, NCRunning races in Winston-Salem, NC
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