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Calendar of 5K Races in North Carolina

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for North Carolina.

Upcoming 5K races in North Carolina

Fri, Mar 312nd Annual Sweat for STF 5kBoone, NC
Sat, Apr 12nd Annual - Run for the Paws 5KMorganton, NC
Sat, Apr 12nd Annual Lenoir-Rhyne University 5KHickory, NC
Sat, Apr 1A Rush for the Brush 5kBoone, NC
Sat, Apr 1Cleft Palate Gallop 5K and Fun WalkChapel Hill, NC
Sat, Apr 15K Superhero Run & WalkPembroke, NC
Sat, Apr 1Dillon Christian School Farm 5k Run/Walk , 1 Mile walk and Tot TrotRowland, NC
Sat, Apr 1Valley of the Lilies Half Marathon & 5kCullowhee, NC
Sat, Apr 1South Macon Elementary ROARING! 5K: Run/WalkFranklin, NC
Sun, Apr 2Run for the Paws 5KMorganton, NC

Recent 5K races in North Carolina

Sat, Mar 25Chasing Cupcakes 5K, 10K, 13.1 - CLEARANCE ONLY $6.00 - CharlotteCharlotte, NC
Sat, Mar 25The Super Run 5K - Asheville, NC 2017Asheville, NC
Sat, Mar 25Emerald Isle Marathon, Half Marathon and 5KEmerald Isle, NC
Sat, Mar 25Village Heartbeat 5k Run/WalkCharlotte, NC
Sat, Mar 25MACON Your Heart Beat 5K & 1-Mile FUN! Run/Walk (all ages)Franklin, NC
Sat, Mar 25Farm 2 Fork 5KSaxapahaw, NC
Sun, Mar 19Color Outside the Lines 5KGoldsboro, NC
Sat, Mar 18St. Leo 5K & 10KWinston-Salem, NC
Sat, Mar 18Frostbreaker 5KAsheville, NC
Sat, Mar 18Feeding America 5k walk/runCullowhee, NC

New/Updated 5K races in North Carolina

Sat, Apr 15K Superhero Run & WalkPembroke, NC
Fri, Apr 7Rhythm & Run 5K
North Carolina Music Hall of Fame
Kannapolis, NC
Sat, Apr 29Color the Hill 4K Fun RunChapel Hill, NC
Sat, Apr 295th Annual MAD Dash 5K & Fun RunDobson, NC
Sat, May 67th Annual "No Excuse for Abuse" 5kMarion, NC
Sat, May 6Bradford Bear Crawl 3.5kCharlotte, NC
Sat, May 64.01 k Race for Financial Fitness (5k and 1 Mile Fun Run)Charlotte, NC
Sun, May 7Buck Hurley 5KSalisbury, NC
Sat, May 134th Annual Bulldog Dash/Bash Al Munoz Memorial 5kFayetteville, NC
Sat, May 20ROX TROT 5K ROAD RACERoxboro, NC
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