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Calendar of 5K Races in North Carolina

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for North Carolina.

Upcoming 5K races in North Carolina

Sat, Mar 30LUNGe Forward 5KCharlotte, NC
Sat, Mar 30Go Tell It On The Mtn 5K & 1-Mile Walk/Run (all ages)Franklin, NC
Sun, Mar 31Running Over Cancer 5KCary, NC
Sat, Apr 6Twirl N Swirl 5kCharlotte, NC
Sat, Apr 13Mint Hill Lions Club 5KMint Hill, NC
Sat, Apr 13Panther Prowl 5kSeagrove, NC
Sun, Apr 14Pig Pounder 5KGreensboro, NC
Sat, May 4Zombie Escape at Panic PointYoungsville, NC
Sun, May 5Lake Norman Half Marathon and 5kMooresville, NC
Sat, May 18Rugged Maniac 5k Obstacle RaceRockingham, NC

Recent 5K races in North Carolina

Sat, Mar 9On Tap St. Patrick's Day DashMooresville, NC
Sat, Mar 2Florence ForthDurham, NC

New/Updated 5K races in North Carolina

Sat, Mar 30LUNGe Forward 5KCharlotte, NC
Sat, Apr 13Mint Hill Lions Club 5KMint Hill, NC
Sat, Apr 13Panther Prowl 5kSeagrove, NC
Sat, Jun 1Warrior Dash – North CarolinaHuntersville, NC

Browse 5K races in North Carolina by city

5K races in Charlotte, NC5K races in Greensboro, NC

Browse running races in North Carolina by city

Running races in Charlotte, NCRunning races in Greensboro, NC
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