The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.
Here you will find a listing of the 5K races registered with JogRunRace for North Dakota.
|Sat, Jul 30||Abercrombie 5K||Abercrombie, ND|
|Fri, Aug 5||3rd Annual 5K Rainbow Color Run/Walk||Bowman, ND|
|Sat, Aug 6||Diva Dash 5K and 10K||Grand Forks, ND|
|Fri, Aug 19||Glow Run 5K 2016||Dickinson, ND|
|Fri, Sep 9||Founding Father's 5K Glow Run/Walk||New England, ND|
|Sat, Oct 1||RunND Trail Race 5k/15k/Half & Full Marathon||Mandan, ND|
|Sat, Jul 23||Color Vibe 5K -- Fargo||West Fargo, ND|
|Sat, Jul 23||Casselton Summerfest 5K/10K/Kids Fun Run||Casselton, ND|
|Sat, Jul 9||Running With The Demons 5k Color Run||Bismarck, ND|
|Sat, Jul 9||Thompson Trot 2016 - 6th Annual S & T Quick Stop and Carwash 5K Walk/Run 2016||Thompson, ND|
|Mon, Jul 4||VVA 4th of July 5K Run/Walk & 10K Run||West Fargo, ND|
|no races found|