The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.
Here you will find a listing of the 5K races registered with JogRunRace for North Dakota.
|Sat, Oct 29||2016 NDSU ROTC ZOMBIE RUN 5K||Fargo, ND|
|Sun, Oct 2||Harmon Lake Trail Festival - 5K, 8-Mile & Relay||Mandan, ND|
|Sat, Oct 1||RunND Trail Race 5k/15k/Half & Full Marathon||Mandan, ND|
|Tue, Sep 27||Sheyenne Shuffle 5K Fun Run/Walk||Valley City, ND|
|no races found|