The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.
Here you will find a listing of the 5K races registered with JogRunRace for North Dakota.
|Sat, Aug 22||GO FAR WOMAN 5K, 10K & HALF MARATHON||Fargo, ND|
|Tue, Sep 15||Center of the Nation Series Day 2 - ND||Bowman, ND|
|Sat, Sep 19||2015 Kroll's Diner Bismarck Marathon||Bismarck, ND|
|Sun, Nov 9||Annual World Run Day - North Dakota Residents||All Residents Of North Dakota, ND|
|Sat, Nov 1||Sandy's Donuts Donut Run 2014||West Fargo, ND|
|Thu, Oct 30||Full Moon 5K 2014||Fargo, ND|
|no races found|