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Calendar of 10K Races in Ohio

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Ohio.

Upcoming 10K races in Ohio

Sun, Oct 112015 Towpath MarathonSagamore Hills, OH
Fri, Oct 232015 Run and Ride - Kings IslandMason, OH
Sat, Nov 21Hustler's Hustle 5k/10k, and Fitness ChallengeAshland, OH
Fri, Nov 27The 105th W&S Thanksgiving Day 10k Run and Walk: 10k Run / WalkCincinnati, OH
Sun, Dec 20The Polar Bear Run - Virtual 5k/10k/Half Marathon (Columbus, OH)Columbus, OH
Fri, Jan 1Columbus Roadrunners Club -- MembershipColumbus, OH
Sat, Oct 15Columbus Roadrunners Club - MembershipColumbus, OH

Recent 10K races in Ohio

Sat, Oct 3Run Like a Girl Half Marathon 10K and 5KColumbus, OH
Sat, Sep 192015 Air Force Marathon, Half, 10K, 5K, Pasta Dinner & Breakfast of ChampionsAFB, OH

New/Updated 10K races in Ohio

Sat, Nov 21Hustler's Hustle 5k/10k, and Fitness ChallengeAshland, OH

Browse 10K races in Ohio by city

10K races in Columbus, OH
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

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October 9, 2013

Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

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October 12, 2013

Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

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October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

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October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

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March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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