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Calendar of 10K Races in Ohio

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Ohio.

Upcoming 10K races in Ohio

Sun, Oct 30Racing for Recovery 5K+10K+Family Fun RunSylvania, OH
Sun, Nov 6Can't Stop Running Co. Epic 10kPiqua, OH
Sat, Dec 3Holly Jolly 5k & 10k RunPiqua, OH
Sun, Dec 25Christmas Virtual 5K / 10K / Half Marathon - 188Cleveland, OH

Recent 10K races in Ohio

Sat, Oct 15Columbus Roadrunners Club - MembershipColumbus, OH
Sun, Oct 9Towpath Marathon, Half & 10KCleveland, OH
Sat, Oct 1Buckeye Trail RunShawnee, OH

New/Updated 10K races in Ohio

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Browse 10K races in Ohio by city

10K races in Piqua, OH
October 31, 2013

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when ...

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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