Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in Ohio

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Ohio.

Upcoming 5K races in Ohio

Sat, Apr 6Race for Your Cause!-Dual Charity 5k Run/WalkGalena, OH
Sat, Apr 13Bolt Like a Blazer 5KNorthfield, OH
Sun, Apr 28Dye Hard 5KSpringfield, OH
Thu, May 2The Fiesta 5KPainesville, OH
Sat, May 47 th annual airman nathan e smith memorial 5 k run/walkTiffin, OH
Sat, May 11Butterfly Walk for CancerFree KIDSMason, OH
Sat, May 11Rugged Maniac ColumbusDelaware, OH
Sat, May 11Super Hero 5KMiddleport, OH
Sat, Jun 1Ohio Games National Running Day Run/WalkGroveport, OH
Fri, Jun 21MatchStick Challenge 5k/10k/HalfWadsworth, OH

Recent 5K races in Ohio

Sun, Mar 17St. Patricks Day 5KSt Henry, OH
Sun, Mar 17Cleveland St. Patrick's Day RunHistoric West 6Th St. District, OH
Sat, Mar 16Lucky Leprechaun Dash (4-miler)Pomeroy, OH
Sun, Mar 10KISS ME I'M A runner : 5K & 10KLyndhurst, OH

New/Updated 5K races in Ohio

Sat, Apr 6Race for Your Cause!-Dual Charity 5k Run/WalkGalena, OH
Sat, Apr 13Bolt Like a Blazer 5KNorthfield, OH
Sun, Apr 28Dye Hard 5KSpringfield, OH
Sat, May 11Butterfly Walk for CancerFree KIDSMason, OH
Fri, Jun 21MatchStick Challenge 5k/10k/HalfWadsworth, OH
Sat, Jul 27Sweet Corn ChallengeRichfield, OH
Sat, Sep 14Cleveland Clinic Brain Aneurysm Awareness 5K Run/Walk and 1 Mile WalkFairview Park, OH
Sun, Oct 13Harry Potter 5K Fun Run and WalkMedina, OH

Browse 5K races in Ohio by city

5K races in Painesville, OH5K races in Pomeroy, OH
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes ...

Read the full article →
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. ...

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and ...

Read the full article →
November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the ...

Read the full article →
November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when ...

Read the full article →
February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the ...

Read the full article →
February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to ...

Read the full article →
March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

Read the full article →
March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

Read the full article →