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Calendar of 5K Races in Ohio

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Ohio.

Upcoming 5K races in Ohio

Sun, Mar 5Arnold 5KColumbus, OH
Sat, Apr 225k for K9 Cancer Run/WalkWesterville, OH
Sat, Apr 222017 Drug Awareness 5k/1k RunRichfield, OH
Sat, May 6Diversity Center's 15th Annual Walk, Rock & RunCleveland, OH
Sat, May 1329th Annual Run/Walk for HungerCleveland, OH
Sat, May 208th annual Rockin' on the RunLondon, OH
Sat, Jul 15Dragons 5KDayton, OH
Sat, Jul 221/2 Way to Christmas Half, 10K, 5K, 1 MileMiamisburg, OH
Sun, Oct 29Spooky Super Underwear Halloween RunDayton, OH

Recent 5K races in Ohio

no races found

New/Updated 5K races in Ohio

Sat, Apr 225k for K9 Cancer Run/WalkWesterville, OH
Sat, May 6Diversity Center's 15th Annual Walk, Rock & RunCleveland, OH
Sat, Jul 15Dragons 5KDayton, OH

Browse 5K races in Ohio by city

5K races in Cleveland, OH5K races in Dayton, OH

Browse running races in Ohio by city

Running races in Cleveland, OHRunning races in Dayton, OH
November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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