• Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
See More Articles

Calendar of 5K Races in Ohio

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Ohio.

Upcoming 5K races in Ohio

Sun, Dec 6Reindeer RunLakewood, OH
Sun, Dec 13Dublin Snowflake 5KDublin, OH
Sun, Dec 20The Polar Bear Run - Virtual 5k/10k/Half Marathon (Columbus, OH)Columbus, OH
Thu, Dec 312015 Great New Year's Eve RaceStow, OH
Fri, Jan 1Columbus Roadrunners Club -- MembershipColumbus, OH
Sun, Jan 24Daves 10-Miler / 5KDelta, OH
Sat, Apr 30CCH 5K Run and Walk for the KidsCleveland, OH
Sat, Oct 15Columbus Roadrunners Club - MembershipColumbus, OH

Recent 5K races in Ohio

Sat, Nov 28Holiday Hustle 5KMaumee, OH
Thu, Nov 26Chagrin Falls Turkey Trot 2015Chagrin Falls, OH
Sat, Nov 21Between the Lakes Holiday 5k Run/WalkAkron, OH
Sat, Nov 21Hustler's Hustle 5k/10k, and Fitness ChallengeAshland, OH
Sat, Nov 7Hero Hustle 5kMaumee, OH
Sat, Oct 31Honor Our Heroes Quarter Marathon and 5kDublin, OH

New/Updated 5K races in Ohio

Sat, Apr 30CCH 5K Run and Walk for the KidsCleveland, OH

Browse 5K races in Ohio by city

5K races in Columbus, OH

Browse running races in Ohio by city

Running races in Columbus, OH
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

Read the full article →
March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →