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Calendar of 5K Races in Ohio

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Ohio.

Upcoming 5K races in Ohio

Sun, Mar 10KISS ME I'M A runner : 5K & 10KLyndhurst, OH
Sat, Mar 16Lucky Leprechaun Dash (4-miler)Pomeroy, OH
Sun, Mar 17St. Patricks Day 5KSt Henry, OH
Sun, Mar 17Cleveland St. Patrick's Day RunHistoric West 6Th St. District, OH
Thu, May 2The Fiesta 5KPainesville, OH
Sat, May 47 th annual airman nathan e smith memorial 5 k run/walkTiffin, OH
Sat, May 11Rugged Maniac ColumbusDelaware, OH
Sat, May 11Super Hero 5KMiddleport, OH
Thu, Jul 4Captains Grand Slam 5KEastlake, OH
Sun, Jul 14Johnnycake Jog 5 Miler and 5KPainesville, OH

Recent 5K races in Ohio

Sat, Jan 19Garage Sale 5KEdgewater Park, Cleveland, OH
Sat, Jan 5Resolution RUnWestlake, OH
Tue, Jan 1The Pancake RunMiamisburg, OH
Mon, Dec 312018 Great New Years Eve Race - 5KStow, OH

New/Updated 5K races in Ohio

Sat, Mar 16Lucky Leprechaun Dash (4-miler)Pomeroy, OH
Sun, Mar 17St. Patricks Day 5KSt Henry, OH
Sun, Mar 17Cleveland St. Patrick's Day RunHistoric West 6Th St. District, OH
Thu, May 2The Fiesta 5KPainesville, OH
Sat, May 47 th annual airman nathan e smith memorial 5 k run/walkTiffin, OH
Sat, May 11Super Hero 5KMiddleport, OH
Thu, Jul 4Captains Grand Slam 5KEastlake, OH
Sun, Jul 14Johnnycake Jog 5 Miler and 5KPainesville, OH
Fri, Jul 19Friday Night Lights 5KMentor, OH
Sat, Jul 27Big Bend Blues Dash 5KPomeroy, OH

Browse 5K races in Ohio by city

5K races in Painesville, OH5K races in Pomeroy, OH
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People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the ...

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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