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Calendar of 5K Races in Oklahoma

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Oklahoma.

Upcoming 5K races in Oklahoma

Sat, Oct 252014 Tulsa Federal Credit Union Tulsa RunTulsa, OK
Sat, Oct 25edmond 5K runEdmond, OK
Sat, Nov 1Purina Walk-n-WagStillwater, OK
Sat, Nov 12014 Route 66 Steps For Success 5 K/Fun RunSapulpa, OK
Sat, Nov 8Jenks Half MarathonJenks, OK
Sun, Nov 9Annual World Run Day - Oklahoma CityOklahoma City, OK
Sun, Nov 9Annual World Run Day - TulsaTulsa, OK
Sun, Nov 9Annual World Run Day - Oklahoma ResidentsAll Residents Of Oklahoma, OK
Sat, Nov 15Waddle RunLawton, OK
Sat, Nov 15SAME-WMP Heroes Run 5kLawton, OK

Recent 5K races in Oklahoma

Sun, Oct 1910.19.14 Oklahoma GREAT AMAZING ADVENTURE RACE for adults & kidsEdmond, OK
Sun, Oct 19THE GREAT AMAZING RACE Oklahoma - for adults & kids grades K-12Edmond, OK
Sat, Oct 18Colton's Main Street RunDurant, OK
Sat, Oct 18Lighthouse Missions Family Fun Run/5KKingston, OK
Sat, Oct 18(Sunday - 10/19/14) THE GREAT AMAZING RACE OklahomaEdmond, OK
Sat, Oct 18THE GREAT AMAZING RACE Oklahoma (Sunday, October 19)Edmond, OK
Sat, Oct 18Pumpkin Holler HunnerdTahlequah, OK
Sun, Oct 12HITS Running Festival - Oklahoma City, OKOklahoma, OK
Sat, Oct 11Reuel Little ClassicMadill, OK
Sun, Oct 5Spirit of Survival 2014Lawton, OK

New/Updated 5K races in Oklahoma

Sat, Nov 8Jenks Half MarathonJenks, OK
Sun, Nov 9Annual World Run Day - Oklahoma CityOklahoma City, OK
Sun, Nov 9Annual World Run Day - TulsaTulsa, OK
Sun, Nov 9Annual World Run Day - Oklahoma ResidentsAll Residents Of Oklahoma, OK
Sat, Apr 18Remember the Ten RunStillwater, OK
November 1, 2013

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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