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Calendar of 5K Races in Oklahoma

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Oklahoma.

Upcoming 5K races in Oklahoma

Sat, Dec 13Jingle JogLawton, OK
Sat, Apr 18Remember the Ten RunStillwater, OK

Recent 5K races in Oklahoma

Sat, Nov 222014 Williams Route 66 MarathonTulsa, OK
Sat, Nov 22Chill Your CheeksYukon, OK
Sat, Nov 15SAME-WMP Heroes Run 5kLawton, OK
Sat, Nov 15Waddle RunLawton, OK
Sun, Nov 9Annual World Run Day - Oklahoma CityOklahoma City, OK
Sun, Nov 9Annual World Run Day - TulsaTulsa, OK
Sun, Nov 9Annual World Run Day - Oklahoma ResidentsAll Residents Of Oklahoma, OK
Sat, Nov 8Jenks Half MarathonJenks, OK
Sat, Nov 1Purina Walk-n-WagStillwater, OK
Sat, Nov 12014 Route 66 Steps For Success 5 K/Fun RunSapulpa, OK

New/Updated 5K races in Oklahoma

no races found
October 5, 2013

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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