Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 10K Races in Oregon

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Oregon.

Upcoming 10K races in Oregon

Sat, Dec 17Eugene Holiday Half Marathon & Hustle 10K/5KEugene, OR
Sat, Jan 147th Annual Polar Bear 5k/10k Run & ExpoRedmond, OR
Sun, Jan 15Cascade Half Marathon & 10KTurner, OR
Sat, Feb 11Sweetheart RunSweet Home, OR
Sat, Feb 25Wurst Run 5k and 10kMount Angel, OR
Sat, Mar 4ORRC Champoeg 10K/20K/30KSaint Paul, OR
Sun, Mar 12Lucky Dog 5k, 10k, & 15k 3 Person RelayPortland, OR
Sun, Dec 31City Running Tours - Portland Personalized Running ToursPortland, OR

Recent 10K races in Oregon

Sat, Nov 12Eola Hills Wine Cellars "No Hills" Harvest 10K Run & 5K Run/WalkRickreall, OR

New/Updated 10K races in Oregon

Sat, Feb 11Sweetheart RunSweet Home, OR

Browse 10K races in Oregon by city

10K races in Portland, OR
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. ...

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and ...

Read the full article →
November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the ...

Read the full article →
March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

Read the full article →
March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

Read the full article →