Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 10K Races in Oregon

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Oregon.

Upcoming 10K races in Oregon

Sun, Jul 5Red, White & Blues 5K/10KPortland, OR
Sat, Jul 18Oregon Summer Half MarathonSt Paul, OR
Sat, Jul 1825th Annual Manzanita Beach Walk & RunManzanita, OR
Sat, Jul 25Ladybug Run for CDH Awareness 5K/10KPortland, OR
Sat, Aug 12015 5K/10K Family Trail Run/WalkKeizer, OR
Sat, Aug 1Huckleberry Half Marathon & 10k/5kWelches, OR
Sun, Aug 162015 Bridge of the Gods RunCascade Locks, OR
Sun, Sep 13Bridge of the Goddess Half Marathon & 10KCascade Locks, OR
Sun, Sep 135th Annual Survive The Burn 5K/10KSalem, OR
Sat, Sep 19Kingsley Field DuathlonKlamath Falls, OR

Recent 10K races in Oregon

Sun, Jun 21Mt Hood Scramble - 20th AnniversaryMt. Hood, OR
Sun, Jun 14Finish at the FlagLebanon, OR
Sat, Jun 13Canby Young Life 5K & 10KCanby, OR
Sat, Jun 13Helvetia 1/2 Marathon & 10KHillsboro, OR
Sat, Jun 13The Taste of Historic Parkrose 5k/10kPortland, OR

New/Updated 10K races in Oregon

Sun, Jul 5Red, White & Blues 5K/10KPortland, OR

Browse 10K races in Oregon by city

10K races in Cascade Locks, OR10K races in Portland, OR
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

Read the full article →
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

Read the full article →
November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

Read the full article →