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Calendar of 10K Races in Oregon

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Oregon.

Upcoming 10K races in Oregon

Sat, Jun 30Rugged Maniac 5k Obstacle RacePortland, OR
Wed, Jul 4Independence Day Half/10K/5K - Champoeg State ParkSt. Paul, OR
Sat, Aug 4"Hoofin' It To Beef Fit" 5K & 10K - 2018Baker City, OR
Sun, Aug 122018 Bridge of the Gods Half Marathon 5K/10KCascade Locks, OR
Sat, Sep 29Pelican Brewing Salmon Run 15K/10K/5KTillamook, OR
Thu, Nov 22OMRR Gobbler's RevengeAlbany, OR
Thu, Nov 22OMRR Gobbler's RevengeAlbany, OR
Thu, Nov 222018 Corvallis Turkey Trot 5K, 10K & 1KCorvallis, OR

Recent 10K races in Oregon

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New/Updated 10K races in Oregon

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Browse 10K races in Oregon by city

10K races in Albany, OR
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months ...

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the ...

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to ...

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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