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Calendar of 10K Races in Oregon

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Oregon.

Upcoming 10K races in Oregon

Sat, Nov 8Saluting Our Veterans Virtual Run - (Portland, OR)Portland, OR
Sun, Nov 9Duck/Beaver Rivalry Clash 5K & 10KPortland, OR
Sun, Nov 9Duck vs Beaver Rivalry Clash 5K & 10KPortland, OR
Sun, Nov 9Annual World Run Day - Oregon ResidentsAll Residents Of Oregon, OR
Sun, Nov 9Annual World Run Day - SalemSalem, OR
Sun, Nov 9Annual World Run Day - EugeneEugene, OR
Sun, Nov 9Annual World Run Day - PortlandPortland, OR
Sat, Nov 22The Eat More Beef Virtual Run - (Portland, OR)Portland, OR
Thu, Nov 27Oregon TurkeythonPortland, OR
Thu, Nov 27Corvallis Turkey TrotCorvallis, OR

Recent 10K races in Oregon

Sun, Oct 26HalloweenathonAloha, OR
Sat, Oct 25The Running Dead Virtual Run (Glow in the Dark) - Portland, ORPortland, OR
Sat, Oct 25Pumpkin Fun RunParkdale, OR
Sun, Oct 19Down & Dirty Half and Dirty 10KBend, OR
Sat, Oct 18Newport Bay to Brews Half Marathon & 10KNewport, OR
Sun, Oct 12Hoppity Hops RunTroutdale, OR
Sun, Oct 5Portland Marathon 10K Family Walk 2014 (non-competitive)Portland, OR
Sat, Oct 4Pie in the Sky 5K &10K RunsSalem, OR
Fri, Oct 3Oregon State Penitentiary 5k/10k - OctoberSalem, OR
Sun, Sep 28RACE FOR THE RESCUES--PORTLANDPortland, OR

New/Updated 10K races in Oregon

Sat, Nov 8Saluting Our Veterans Virtual Run - (Portland, OR)Portland, OR
Sun, Nov 9Annual World Run Day - Oregon ResidentsAll Residents Of Oregon, OR
Sun, Nov 9Annual World Run Day - SalemSalem, OR
Sun, Nov 9Annual World Run Day - EugeneEugene, OR
Sun, Nov 9Annual World Run Day - PortlandPortland, OR
Sat, Nov 22The Eat More Beef Virtual Run - (Portland, OR)Portland, OR
Thu, Nov 27Corvallis Turkey TrotCorvallis, OR
Sun, Jan 18Cascade Half Marathon & 10KTurner, OR
Sat, Jan 31Roaring Run 10KScio, OR
Sun, May 10Smith Rock Half Marathon & 10KTerrebonne, OR

Browse 10K races in Oregon by city

10K races in Portland, OR
November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the […]

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March 11, 2014

Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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