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Calendar of 5K Races in Tennessee

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Tennessee.

Upcoming 5K races in Tennessee

Sat, Apr 262014 National Cornbread Festival 5K Run/WalkSouth Pittsburg, TN
Sat, Apr 26Out Run AbuseHixson, TN
Sat, Apr 26Eddie's Health Shop Dogwood Classic 5KKnoxville, TN
Sat, Apr 26One Acre 5k...Mountain Home, TN
Sat, Apr 26Color Out Cancer 5k RunAdamsville, TN
Sat, Apr 265K Race for a CureShelbyville, TN
Sat, Apr 26The 2014 Power of Play 5KBristol, TN
Sun, Apr 27See Spot Run - A K9 5K Fun RunCollegedale, TN
Sun, Apr 272014 - 4th Annual Animal Medical Professionals (AMP) Fun RunCollegedale, TN
Fri, May 2Jailbreak 5KJohnson City, TN

Recent 5K races in Tennessee

Mon, Apr 21We Stand With Boston Virtual Run (Knoxville)Knoxville, TN
Mon, Apr 21We Stand With Boston Virtual Run (Chattanooga)Chattanooga, TN
Mon, Apr 21We Stand With Boston Virtual Run (Memphis)Memphis, TN
Mon, Apr 21We Stand With Boston Virtual Run (Nashville)Nashville, TN
Sat, Apr 19Bayden's RunAlcoa, TN
Sat, Apr 19The Hop To It Virtual Run (Chattanooga)Chattanooga, TN
Sat, Apr 19The Hop To It Virtual Run (Memphis)Memphis, TN
Sat, Apr 19Habitat for Humanity of Montgomery County TN 5k/1 Mile Family Fun Run/WalkClarksville, TN
Sat, Apr 19CareNet 5k Run Before the WalkDickson, TN
Sat, Apr 19CASA Superhero 5K & Kids 50 Yard DashLebanon, TN

New/Updated 5K races in Tennessee

Sat, Apr 26Color Out Cancer 5k RunAdamsville, TN
Sun, Apr 27See Spot Run - A K9 5K Fun RunCollegedale, TN
Fri, May 2Jailbreak 5KJohnson City, TN
Sat, May 3Petey's 5K Face Off Against ParkinsonsHendersonville, TN
Sat, May 10Gene Brown Elementary Bobcat 5KHendersonville, TN
Sat, May 1028th Annual Strawberry StridePortland, TN
Sat, May 10Run For Your Mother 5kJohnson City, TN
Sat, May 10Bruceton in May 5KBruceton, TN
Sat, May 17Run For The Nations 5KAdams, TN
Sat, May 17The Ticket Radio Sports Expo 5KTullahoma, TN
November 1, 2013

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People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running […]

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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