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Calendar of 5K Races in Tennessee

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Tennessee.

Upcoming 5K races in Tennessee

Sat, Feb 24CSC Winter Classic 5K and Fun RunClarksville, TN
Sat, Feb 242018 Fangtastic 5K presented by IntelliCentricsNashville, TN
Sat, Mar 3PAWS For a CAUSE 5KMt. Juliet, TN
Sat, Mar 324th Annual Gupton Jeep Tom King Classic Half-Marathon & 5K RunNashville, TN
Sat, Mar 10The Super Run 5K - Nashville, TN 2018Nashville, TN
Sat, Mar 102018 Shamrock Run 5K/10KGALLATIN, TN
Sat, Mar 102018 Go Green 10K - 5K - 1 Mile Fun RunClarksville, TN
Sat, Mar 24Third Annual Brian Gallaher Bands on the Run 5kCleveland, TN
Sat, Apr 7Farm Strong 5KCollege Grove, TN
Sat, Apr 7650 AM WSM | Springer Mountain Farms 5K | 2018 EventNashville, TN

Recent 5K races in Tennessee

Sat, Feb 17Hot Chocolate 15k/5k NashvilleNashville, TN
Sat, Feb 10CUPID'S CHASE 5K 2018Cookeville, TN
Sat, Feb 10CUPID'S CHASE 5K 2018Chattanooga, TN
Sat, Feb 10CUPID'S CHASE 5K 2018Nashville, TN

New/Updated 5K races in Tennessee

Sat, Feb 24CSC Winter Classic 5K and Fun RunClarksville, TN
Sat, Feb 242018 Fangtastic 5K presented by IntelliCentricsNashville, TN
Sat, Mar 3PAWS For a CAUSE 5KMt. Juliet, TN
Sat, Mar 102018 Go Green 10K - 5K - 1 Mile Fun RunClarksville, TN
Sat, Apr 7Farm Strong 5KCollege Grove, TN
Sat, Apr 7650 AM WSM | Springer Mountain Farms 5K | 2018 EventNashville, TN
Sat, Apr 7Camp Horizon 5k - 2018Mt. Juliet, TN
Sat, Apr 7SJV Wildcat 5KGallatin, TN
Sat, Apr 7Centurion 5K 2018Clarksville, TN
Sat, Jun 9Color The Town 5K / 1 Mile Run / Walk VirtualMartin, TN

Browse 5K races in Tennessee by city

5K races in Clarksville, TN5K races in Nashville, TN
February 1, 2012

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October 4, 2013

Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. ...

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months ...

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October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. ...

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of ...

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when ...

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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