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Calendar of 5K Races in Texas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Texas.

Upcoming 5K races in Texas

Fri, Jun 29Run! White & Blue 5K & Kids 1K Family Glow RunBastrop, TX
Sat, Jun 30Andre Booker Foundation 5kSelma, TX
Sat, Jun 30Be Strong 5K & Youth RunGatesville, TX
Sat, Jun 30Stars & Stripes 5KMission, TX
Sun, Jul 1Beards Vs Beans Longest Day 5KSan Antonio, TX
Wed, Jul 4Freedom Fighter 5KTyler, TX
Wed, Jul 42018 Cox Running Club 4th 5KFort Worth, TX
Wed, Jul 4Coolest 5K in Texas 2018Fort Davis, TX
Wed, Jul 4Freedom Race (I LOVE USA) 13.1/10k/5k/1kDallas, TX
Sat, Jul 76th Annual Some Like It Hot 5KFort Worth, TX

Recent 5K races in Texas

Sat, Jun 23Hops and Grain Brewery 5k TourAustin TX, TX
Sat, Jun 23Flamingo Day 5K Virtual RunAustin, TX
Sat, Jun 23The Cooking Light & Health Fit Foodie Festival & 5KAustin, TX
Sun, Jun 17Father's Day 5K - DallasDallas, TX
Sun, Jun 17Father's Day 5K - Your're My Hero Virtual RunAustin, TX
Sat, Jun 162nd Annual Casa Superhero 5k Run & WalkLaredo, TX
Sat, Jun 16Fair Park 5k Urban Dash 7th EditionDallas, TX
Sat, Jun 16Dad's Day 5K, 3K & 1K Kids Run/WalkHouston, TX
Sat, Jun 16Dad's Day 5K, 3K & 1K benefiting Tex US TOOHouston, TX

New/Updated 5K races in Texas

Sat, Aug 4Navidad Valley CattleWome 5K Ranch RunSCHULENBURG, TX
Sat, Sep 22Plano Balloon Festival 5K & 1KPlano, TX
Sat, Sep 29Rahr & Sons Oktoberfest 5KFort Worth, TX
Sat, Oct 2725th Annual Dash for DignityDallas, TX
Sat, Dec 1Jingle All The 5K, 10K, 1KHouston, TX
Sat, Mar 9Kolache Factory ChallengeHouston, TX
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily ...

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Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes ...

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People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? ...

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Running is one of the best forms of cardiovascular around. Unfortunately, running lots of miles not only puts stress on the joints, but also increases the risk of injury. Long distance runners who run outside on hard pavement are particularly ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle ...

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