Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in Texas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Texas.

Upcoming 5K races in Texas

Sun, Sep 24Schlotzsky's Bun Run11401 Century Oaks Terrace Austin, TX
Sun, Sep 24Global Energy 10K & 5K (Dallas, TX) 2017Dallas, TX
Fri, Sep 296th Annual Ft. Bend Fair Parade 5KRichmond, TX
Sat, Sep 30Galveston Island Shrimp Scamper 5KGalveston, TX
Sat, Sep 30Celebrate Life Survivors 5K Run/WalkLongview, TX
Sat, Sep 30Rahr & Sons Oktoberfest 5K presented by Highpoint Urban LivingFort Worth, TX
Sat, Sep 30Race for the Stars 5K and 1 MileKyle, TX
Sat, Sep 302017 ManUp to Life 5K Walk/RunMissouri City, TX
Sat, Sep 30K9-5K "Bark at the Moon" Night Run/WalkVictoria, TX
Sat, Sep 30Run Like a Princess 5KMission, TX

Recent 5K races in Texas

Sat, Sep 23Fabulous Faith 5K and Fun RunMansfield, TX
Sat, Sep 232017 Austin County Fair 5K StampedeBellville, TX
Sat, Sep 235th Annual Fall into Fitness Health & Wellness Expo 5k/1k Run WalkMission, TX
Sat, Sep 23Plano Balloon Festival 5K Run Walk and 1KPlano, TX
Sun, Sep 17ZERO Prostate Cancer Run/Walk - San AntonioMission County Park Pavilion 6030 Padre Drive San Antonio, TX
Sat, Sep 16PCOS Strides National 5k WalkThe Woodlands, TX
Sat, Sep 16EL GRITO RUN 5KSan Antonio, TX
Sat, Sep 16Journey to a Cure 5KNacogdoches, TX
Sat, Sep 16Cups for A Cause 5K/10KOdessa, TX
Sat, Sep 16Cowboy Capital 5K & 1M Fun RunStephenville, TX

New/Updated 5K races in Texas

Sat, Oct 724th Annual Dash For Dignity 5K Race/Fun Run, Carnival & Health FairDALLAS, TX
Sat, Oct 28Worthy of Warmth 5K & 10K and kids fun runTexarkana, TX
Sat, Nov 11Dorothy's Dash 5K & Kids KFlower Mound, TX
Sat, Nov 11Dorothy's Dash 5K & Kids KFlower Mound, TX
Sat, Dec 2St. Mary's Run Run Rudolph 5K & Family Fun RunSherman, TX
Sun, Dec 17Santa Hustle Galveston 5k & Half MarathonGalveston, TX
Sat, Jan 20Rodeo Run 2018Fort Worth, TX
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily ...

Read the full article →
October 4, 2013

Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. ...

Read the full article →
October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months ...

Read the full article →
October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. ...

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and ...

Read the full article →
February 20, 2014

What sets strong, confident runners apart from struggling, injury-prone weekend warriors? Strong, confident runners possess total body strength necessary to stabilize the body while not exerting additional energy. Muscles such as the ...

Read the full article →
March 12, 2014

If you’re an enthusiastic female runner, you know how quickly you can go through a pair of running shoes. That’s why it’s important to pick a quality pair of shoes that will withstand frequent usage and, most of all, help to prevent a running ...

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that ...

Read the full article →