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Calendar of 5K Races in Texas

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for Texas.

Upcoming 5K races in Texas

Sat, Jan 21ACCC First Step 5K Walk/RunSan Antonio, TX
Sat, Jan 21Tooth Trot 5KTemple, TX
Sat, Jan 21Horseshoe Trail RunHitchcock, TX
Sat, Jan 21The Beerfooter 5K Fun RunGalveston, TX
Sat, Jan 28Brain Freeze 5k Run/WalkSan Antonio, TX
Sat, Jan 28The Super Run 5K - San Antonio, TX 2017San Antonio, TX
Sat, Jan 2829th Annual Lake Benbrook Half Marathon and 5KBenbrook, TX
Sun, Jan 29USA FIT Marathon, Half Marathon and 5KSugar Land, TX
Sun, Feb 5Hot Chocolate Dallas 15/5kFair Park Dallas, TX
Sat, Feb 11Jail Break 5kSalado, TX

Recent 5K races in Texas

Sat, Jan 14McAllen Marathon 5K 2017Mcallen, TX
Sun, Jan 8Eat My Dust 5K/10K Trail RunSan Antonio, TX
Sat, Jan 7Jiggle Butt Run 5K 2017Arlington, TX
Sat, Jan 7The Super Run 5K -Houston, TX 2017Sugar Land, TX
Sat, Jan 7Monahans Sandhills Resolution RunMonahans, TX
Sun, Jan 1Commitment Day 5K - AustinAustin, TX
Sun, Jan 1Commitment Day 5K - DallasDallas, TX
Sun, Jan 1Commitment Day 5K - HoustonHouston, TX
Sun, Jan 1Commitment Day 5K - San AntonioSan Antonio, TX
Sat, Dec 24A Christmas Spirit Classic VI 5K / 1 Mile Run/WalkGrand Prairie 75050, TX

New/Updated 5K races in Texas

Sat, Mar 25Thin Mint Sprint 2017Cedar Park, TX
February 1, 2012

The 5K is the most popular race distance. It is a distance that will challenge you yet short enough that anyone can complete. The 5K is one of my favorite running distances. The 5k is a short enough distance that anyone can run but, at the same ...

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months ...

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of ...

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that ...

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March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. ...

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