• Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
See More Articles

Calendar of 10K Races in Virginia

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Virginia.

Upcoming 10K races in Virginia

Thu, Nov 27Officer Chris Yung Turkey Trot 10k/5kManassas, VA
Sun, Dec 14Frigid 5k & 10k benefiting the Make-A-Wish Foundation...Lorton, VA
Sat, Jan 10Frozen Toe 10kRoanoke, VA
Sat, Feb 7Mardi Gras Run 4 BeadsSmithfield, VA
Sat, Apr 11Mill Mountain 10kRoanoke, VA
Sat, Apr 18Colors of Cancer 5k/10kTazewell, VA
Sat, Apr 182015 Blue Ridge Marathon Race SeriesRoanoke, VA
Sat, Apr 188th Annual Step Sisters' Brambleton Ribbon Run-Walk 5k/10kAshburn, VA
Sun, Apr 26SCFE Warrior RunFort Eustis, VA

Recent 10K races in Virginia

Sun, Nov 23Real Girls Run Half Marathon & 5kCrozet, VA
Sun, Nov 23Vienna Turkey TrotVienna, VA
Sun, Nov 23James River Bridge 10kNewport News, VA
Sat, Nov 22The Eat More Beef Virtual Run - (Richmond)Richmond, VA
Sat, Nov 22The Eat More Beef Virtual Run - (Virginia Beach)Virginia Beach, VA
Sat, Nov 22Star City Half Marathon & 10K...Roanoke, VA
Sat, Nov 22Turkey Trot 10KQuantico, VA
Sat, Nov 22Run for ShelterAlexandria, VA
Sat, Nov 22Run for Shelter - 10k, 5, 1 Mile Fun RunAlexandria, VA
Sat, Nov 152014 Turkey Trot Ft belvoirFort Belvoir, VA

New/Updated 10K races in Virginia

no races found

Browse 10K races in Virginia by city

10K races in Ashburn, VA10K races in Roanoke, VA
October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

Read the full article →
November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

Read the full article →
February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

Read the full article →