• Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
See More Articles

Calendar of 10K Races in Virginia

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Virginia.

Upcoming 10K races in Virginia

Sat, Aug 1Friends of W&OD 10KVienna, VA
Sun, Aug 9GGG 10k off road running raceChesterfield, VA
Sat, Aug 22Eye Run 5K/10KPearisburg, VA
Sun, Aug 23South Lakes 10KReston, VA
Sat, Aug 292015 Race for HOPE 10K/ 5K/ 1MileNewport News, VA
Sat, Sep 19Bluemont Fair 10KBluemont, VA
Sat, Sep 26Heart of Ghent 10KNorfolk, VA
Sat, Sep 26St. Andrew's Dash into the 80s 5K; 10K Trail Run & Fun RunClifton, VA
Sat, Sep 26Clarendon Day 10K, 5K, & Kids RunArlington, VA
Sun, Sep 27Perfect 10Reston, VA

Recent 10K races in Virginia

Sun, Jun 21KASA-GW 10K/5KHerndon, VA
Sun, Jun 21KASA-GW 10K/5K RacesHerndon, VA
Sat, Jun 20General Chesty Puller 10KWest Point, VA
Sun, Jun 7Owen Lea Foundation 10K/5KFredericksburg, VA

New/Updated 10K races in Virginia

Sat, Sep 19Bluemont Fair 10KBluemont, VA
Sat, Jan 16Happy Feet 10kWoodbridge, VA

Browse 10K races in Virginia by city

10K races in Reston, VA
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

Read the full article →
October 14, 2013

Running is terrific exercise but it requires hard work, dedication and know-how. Every runner should know the basics about gear, scheduling and nutrition. This is a step you cannot afford to overlook. Buying bargain shoes is definitely […]

Read the full article →
November 2, 2013

Remember the dance craze unleashed by Madonna back in the mid-90s called Vogueing? The mantra went, "strike a pose" while the dancers twisted themselves into statuesque poses, some quite contorted and elegant. Their bodies were lithe and […]

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →