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Calendar of 5K Races in West Virginia

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for West Virginia.

Upcoming 5K races in West Virginia

Sat, Dec 24th Annual Ugly Holiday Sweater 5K Walk/RunMorgantown, WV
Sat, Dec 2Third Annual Holiday of Lights 5K ChallengeBluefield, WV
Sat, Mar 3Veterun 5K & Half Marathon 2018Summit Point, WV
Sat, Mar 24Haulin in the Holler 5K/25K/50KEleanor, WV
Sat, May 19Harpers Ferry Half Marathon & 5KHarpers Ferry, WV
Sat, May 19Harper's Ferry Half Marathon & 5KShepherdstown, WV

Recent 5K races in West Virginia

Sun, Nov 5Donut Dash 5kMorgantown, WV
Sat, Nov 4Color the World Orange 5K Fun Run/WalkElkins, WV
Sat, Oct 28Monster Dash 5KBluefield, WV
Sat, Oct 28Hocus BROcus Fun Run 5KHarpers Ferry, WV

New/Updated 5K races in West Virginia

no races found

Browse running races in West Virginia by city

Running races in Charleston, WVRunning races in Morgantown, WV
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily ...

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October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months ...

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October 9, 2013

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October 14, 2013

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November 1, 2013

Want to start running? 5K road races are a great place to look for motivation. Training for a 5K is an attainable goal for anyone, and with numerous races occurring every weekend, 5Ks are easily accessible, family friendly, and a great test of ...

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you ...

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March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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