Login  
 
  • Promoting a Race?
Are you looking to promote a running event? You can add your event to our calendar for free.

To add your event to JogRunRace, start here. Once published, your event will be easily discoverable by runners.
 
 
See More Articles
 
 
 
 

Calendar of 5K Races in West Virginia

The 5K distance is the perfect introductory distance for novice runners, as well as a challenging test of endurance and speed for competitive runners. Casual runners who want to take their training to the next level can benefit greatly from a 5K race. The best part of a 5K race is that they are accessible to all fitness types, ages and levels.

Here you will find a listing of the 5K races registered with JogRunRace for West Virginia.

Upcoming 5K races in West Virginia

Sat, Jul 11Dutch Miller Automotives presents the 3rd Annual Be A Hero! 5K Run & WalkHuntington, WV
Sat, Jul 11Benedum Festival 5KBridgeport, WV
Sat, Jul 11Marshall County Relay For Life Rise N Shine 5kMounsdville, WV
Sat, Jul 18Civil Air Patrol Morgantown Composite Squadron and Wounded Warriors Project 5KMorgantown, WV
Sat, Jul 25That Dam RaceSutton, WV
Sat, Aug 1WV Blackberry Festival 5KNutter Fort, WV
Fri, Aug 72015 Rush Run 5K Run/WalkMorgantown, WV
Fri, Aug 7Rush Run 5K Run / WalkMorgantown, WV
Sat, Aug 8Kanawha Trace 50K/25K/10K Trail RunOna, WV
Sat, Aug 22Dynamic Physical Therapy Sprint Splash Spin TriathMorgantown, WV

Recent 5K races in West Virginia

Sat, Jul 4Freedom Run 5KChester, WV
Fri, Jul 3Firecracker 5K Walk/RunCharleston, WV
Sat, Jun 20Heroes and Handcuffs 5kCharleston, WV
Sat, Jun 134TH ANNUAL TEAM TONI MEMORIAL 5K RUN/WALKHuntington, WV
Sat, Jun 13Bark in the ParkMorgantown, WV
Sat, Jun 135th Annual Derek Hotsinpiller Fallen Stars 5KBridgeport, WV
Sat, Jun 6Father's Day SUPERDAD 5K – Charleston, WVCharleston, WV

New/Updated 5K races in West Virginia

Sat, Jul 18Civil Air Patrol Morgantown Composite Squadron and Wounded Warriors Project 5KMorgantown, WV
Sat, Aug 1WV Blackberry Festival 5KNutter Fort, WV
Sat, Aug 8Kanawha Trace 50K/25K/10K Trail RunOna, WV
Sat, Aug 292nd Annual I Heart Africa 5K Walk/Run and 10K RunEleanor, WV
Sun, Sep 20Michelle's Miles for Smiles Annual 5K Walk/RunWellsburg, WV
Sat, Oct 31Larry "LJ" Haines Memorial Mohigan 5K and Fun RunMorgantown, WV
Sat, Nov 7Bolt for Books 5K RunHuntington, WV

Browse 5K races in West Virginia by city

5K races in Huntington, WV5K races in Morgantown, WV
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily […]

Read the full article →
February 19, 2012

Running is great exercise but it can also lead to a number of injuries if you are not cautious. Here are a few of the most common running injuries. It is important to know what some of the most common running injuries are as well as what causes […]

Read the full article →
March 15, 2014

Do you want to know how to improve your running? Whether you're running for fitness, weight loss, stress relief, or competitively, it's important to continuously challenge yourself in order to increase your speed and stamina and help promote […]

Read the full article →
March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

Read the full article →
March 25, 2014

Do you avoid running because it’s bad for your knees and joints? Some people believe if they run to stay fit they'll end up with joint problems and osteoarthritis. Is there any truth to this idea? There's very little evidence that […]

Read the full article →
March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

Read the full article →