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Calendar of 10K Races in Wisconsin

Running a 10K race is a challenge that requires some preparation. The 10K is a distance that a runner can enjoy the full range of demands that road racing has to offer. It is a test of endurance and speed. The 10K distance combines both the speed of the 5K along with the endurance of the longer races. Improving your 10K performance helps improve your performance of races such as half marathon or marathons.

Here you will find a listing of the 10K races registered with JogRunRace for Wisconsin.

Upcoming 10K races in Wisconsin

Sun, May 26Chocoholic 5K/10K Run/WalkBurlington, WI
Sat, Jun 15Racine Family YMCA Lighthouse RunRacine, WI
Sat, Jul 13Seneca 5K Walk-Run/10K RunSeneca, WI
Sat, Aug 10Real Freedom 5k/10k run/walkNecedah , WI
Sat, Aug 10Real Freedom 5k/10k run/walkNecedah , WI
Sat, Sep 7Run For The Fallen 2019Kronenwetter, WI
Sun, Sep 29Pike River Trail Run/Walk Canicross eventKenosha, WI
Sun, Oct 20Trails are Alive Night Crawler Trail and Canicross eventLake Geneva, WI
Sat, Nov 9Evil Smiley Vet's Day RunKENOSHA, WI

Recent 10K races in Wisconsin

no races found

New/Updated 10K races in Wisconsin

Sat, Jun 15Racine Family YMCA Lighthouse RunRacine, WI
Sat, Jul 13Seneca 5K Walk-Run/10K RunSeneca, WI
Sat, Nov 9Evil Smiley Vet's Day RunKENOSHA, WI

Browse running races in Wisconsin by city

Running races in Madison, WI
February 19, 2012

Starting a new exercise routine can often be a daunting and intimidating task. We help ease you into a running routine with 10 easy yet effective tips. Today many people are becoming aware of the need to incorporate exercise into their daily ...

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November 3, 2013

Running is one of the best forms of exercise there is. Not only does it burn significant calories, it can be done almost anywhere – in the neighborhood, at a track, at the beach, or anywhere else you choose to vacation. Running is one of the ...

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when ...

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February 19, 2014

Yoga is highly beneficial for runners of all levels. Many dedicated runners are even bound to yoga as cross training gold. The combination of strength and stretching that yoga offers makes it ideal for runners looking to improve while also ...

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to ...

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it ...

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? ...

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March 24, 2014

Running uphill burns calories, builds strength and strengthens your heart muscle. If you run marathons competitively, it's important to master hills, especially if you run a course like the Boston marathon. Fortunately, there are ways to make ...

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken ...

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